Care

Care for every
kind of week.

Care for every
kind of week.

Therapy, coaching and self-guided care in one calm app. People choose what fits this week, and change it next week.

Therapy

Therapy with someone who fits.

Licensed therapists by video or chat, for anxiety, low mood, stress, grief, relationships and burnout. People see three good matches and choose one.

Session

50 minutes, video or chat

First session

Usually within 48 hours

Approaches

CBT, ACT and person-centred

On your plan

4 a year on Team, as needed on Care

Therapy

Therapy with someone who fits.

Licensed therapists by video or chat, for anxiety, low mood, stress, grief, relationships and burnout. People see three good matches and choose one.

Session

50 minutes, video or chat

First session

Usually within 48 hours

Approaches

CBT, ACT and person-centred

On your plan

4 a year on Team, as needed on Care

Coaching

Coaching for the work itself.

Short, practical sessions with certified coaches on sleep, stress, focus, confidence and the hard conversations at work.

Session

20 or 45 minutes

Booking

This week, often today

Topics

Sleep, stress, focus, feedback

On your plan

Unlimited on Team and Care

Coaching

Coaching for the work itself.

Short, practical sessions with certified coaches on sleep, stress, focus, confidence and the hard conversations at work.

Session

20 or 45 minutes

Booking

This week, often today

Topics

Sleep, stress, focus, feedback

On your plan

Unlimited on Team and Care

Self-guided care

Five minutes, whenever it’s needed.

Short resets, gentle courses and check-ins, made with our clinical team. Ready at 3 am, on a train or between two meetings.

Length

2 to 15 minutes

Courses

Sleep, stress, worry, focus

Languages

18

On your plan

Every plan

Self-guided care

Five minutes, whenever it’s needed.

Short resets, gentle courses and check-ins, made with our clinical team. Ready at 3 am, on a train or between two meetings.

Length

2 to 15 minutes

Courses

Sleep, stress, worry, focus

Languages

18

On your plan

Every plan

Crisis support

Someone to talk to, at any hour.

A 24-hour phone line on every plan, and a clinician who follows up the same day. When something hard happens to the whole team, we come to you.

Phone line

24 hours, every day

Follow-up

The same day, by a clinician

Team support

Within 24 hours of an incident

On your plan

Every plan

Crisis support

Someone to talk to, at any hour.

A 24-hour phone line on every plan, and a clinician who follows up the same day. When something hard happens to the whole team, we come to you.

Phone line

24 hours, every day

Follow-up

The same day, by a clinician

Team support

Within 24 hours of an incident

On your plan

Every plan

Abble is not an emergency service. If someone is in danger, call your local emergency number.

The people behind the care.

The people behind the care.

Every therapist is licensed and every coach is certified. We check credentials, train everyone in how we work and review care quality every month.

Noor H.

Clinical psychologist

Anxiety, burnout and life changes · 11 years · English, Arabic

Kofi M.

Psychotherapist, CBT

Low mood, grief and men’s health · 14 years · English, French

Amara D.

Certified coach

Confidence, feedback and new managers · 8 years · English, Swedish

Sam R.

Sleep and stress coach

Sleep, energy and routines · 6 years · English, Spanish

Noor H.

Clinical psychologist

Anxiety, burnout and life changes · 11 years · English, Arabic

Kofi M.

Psychotherapist, CBT

Low mood, grief and men’s health · 14 years · English, French

Amara D.

Certified coach

Confidence, feedback and new managers · 8 years · English, Swedish

Sam R.

Sleep and stress coach

Sleep, energy and routines · 6 years · English, Spanish

340

Licensed therapists and certified coaches

340

Licensed therapists and certified coaches

18

Languages people can be seen in

18

Languages people can be seen in

11

Average years in practice

11

Average years in practice

1 in 6

Applicants we accept

1 in 6

Applicants we accept

Sample clinicians and figures. Replace with your own before launch.

How matching works.

How matching works.

It takes about two minutes, and nobody at work sees the answers.

Step 1

Share a little.

A few questions about what’s on your mind, what you’d like to change and who you’d feel at ease with.

Step 1

Share a little.

A few questions about what’s on your mind, what you’d like to change and who you’d feel at ease with.

Step 2

See three good fits.

Three therapists or coaches, with their focus, languages and first free times. Pick one and book.

Step 2

See three good fits.

Three therapists or coaches, with their focus, languages and first free times. Pick one and book.

Step 3

Switch any time.

If it doesn’t feel right, change with two taps. There’s no cost and no awkward conversation.

Step 3

Switch any time.

If it doesn’t feel right, change with two taps. There’s no cost and no awkward conversation.

Newsletter

A calm note, once a month.

Short reads on caring for a small team, and invites to our free sessions for people leads.

Newsletter

A calm note, once a month.

Short reads on caring for a small team, and invites to our free sessions for people leads.

Newsletter

A calm note, once a month.

Short reads on caring for a small team, and invites to our free sessions for people leads.

Book a demo

Let’s talk.
We’ll show you around.

A 30-minute call with someone from our team. Bring your questions, leave with a plan for your first month.

© 2026 Abble

Every figure, name and quote on this site is sample content.

Create a free website with Framer, the website builder loved by startups, designers and agencies.